最近睡眠不佳、记忆力下降、注意力不集中、创造力下降……
很多人善意的提示我:该补脑了!
其实,我从3、4周前就坚持吃核桃仁补脑了,每天3~5个核桃……完全没有改善。
所以,大家不要再相信核桃可以补脑了!
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